Monday was a day off from training. I actually came home and took a 2 hour nap. I think all the running the previous days caught up to me. Plus the fact that it is so hot here didn't help much. I rarely take naps, I just try and go to bed early.
Today I plan to swim and run so I will update you tomorrow on how it goes. I am very excited to say that my new website is almost ready. It is www.coachcyndee.com. As soon as I finalize my logo then I will add that to the site.
As I said not much going on in my world so I will go for now.