My Supplement List
People who know me as Coach Cyndee do not realize before my coaching years I worked almost 20 years in the supplement industry. I have several supplements I take regularly and some I add in when I'm training more. Since I am mostly Vegan I look for supplements that are vegan and thankfully it's become much easier to find them! I take a general multiple vitamin called Vegan Vitality. You can purchase it on Amazon Vegan Vitality There are many multiple vitamins you can choose from. I chose this one because I didn't want to have to take a lot of pills and I wanted a simple vitamin that covered all the basis without adding stuff I really didn't need. This one was also Vegan and that is what I was looking for. I take NOW brand of PQQ Energy formula. This product provides PQQ, Acetyl L-Carnatine, B-12, and CoQ10, This product is good for energy and provides antioxidant benefits. PQQ Energy Phosphatidyl Serine is another supplement I take. It helps control cortisol