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Showing posts from August, 2020

Foot Problems? Foot Pain? Then read on!

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For a very long time I was having pain in my heal after running and particularly I would have pain the day after running in the morning when I’d get up.   Sound familiar?  It was similar to plantar fasciitis but only painful in the heal mostly the outside of the heal.   I was also having tightness in my calf and being a massage therapist when I worked it I felt swelling in the posterior tibialis    and retinaculum tendon across the top of the ankle.   I had a lot if issues going on!  I would do a lot of things that would provide temporary relief but it always came back. It would get better if I stopped running but once I started running again I would have the pain.   I decided to go see Dr. Nick at Canyon Lake Neck and Back again. His Graston and ART provided some relief in the past.   This time he told me about a new laser they had and suggested that I give it a try it.   I was open to just about anything because I wanted to run pain free! He did his Graston and ART work and afterward