Monday, December 26, 2011

Happy New Year - Start it right!

I don't understand why people go out and party on New Years Eve only to wake up to the New Year feeling like crap.  I am not someone who wants to start a New Year off with a major hangover.  I would rather wake up refreshed and ready to start my New Year with a great ride or run!  Yes maybe I am a little weird and you don't have to start your New Year with a 20 mile run BUT don't start it with a hangover.  Have a fun New Years Eve, don't drink too much and start the New Year feeling great and full of energy.  Go and get in a good workout and enjoy the beginning of a NEW YEAR!  I hope your New Year is filled with health and happiness.  You are the only one that can make a difference in your body.  Remember your health is important so take care of it and take care of your body because it is the only one you will get! Happy New Year!

1 comment:

  1. Hi Cyndee! Nice post about the New Year! I would rather go for a long one than nurse a hangover, too!
    BTW, I was one of the original triathletes in 1982! top 10 woman in Hawaii twice!
    See you in Vegas some time!
    Cheryl - ChiRunning / ChiWalking Certified Instructor

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