Monday, March 21, 2016

The Benefits of a Himalayan Salt Massage Stone And Thai Massage

I recently started doing Himalayan Salt Stone Massage and Thai Massage.  Here are some of the great benefits that await you if you schedule one!  

The benefits of a Himalayan Salt Stone Massage:
  • Negative ions are produced when heated providing a sense of relaxation.
  • The heat of the salt melts restrictive fascia to go deeper into the muscles and loosens the joints andt he moist heat of the stones helps with soothing inflamed muscles and joints.
  • Leaves the skin feeling refreshed and glowing and the salt stones contain moisturize and plump up the superficial layers of the skin.
  • May detoxify and alkaline the body.
  • May aide in reduction of insomnia, blood pressure and stress.


On a spiritual level:
  • Can ground and balance meridian levels, chakras and electromagnetic field.
  • Clear your prana and energy.


Himalayan Salt Stones are used with a choice of organic coconut or massage oil for your relaxation needs. The stones can be used in conjunction with other massage techniques. Highly recommend when fascia is very tight.
 
The stones provide 84 essential mineral and trace compounds. Stones may be used hot or cold. Unlike river stones, Himalayan stones are anti micro-bacterial.

The benefits of a Thai Massage:
Thai massage should be called Thai Stretching because it is more stretching and compression rather than massage.  When receiving a Thai Massage you should wear loose clothing and it can be done on a mat on the floor or on a table.  

Physical Benefits of Thai Massage

  • 

Help detoxification of the body and boost immune system.
  • Increase blood circulation, lower blood pressure.
  • Good for muscle relaxation, increase flexibility in your muscles, and increase mobility.
  • Improve breathing.
  • Improves posture, balance, corrects body alignments and dissolves energy blockages.
  • Improves athletic performance.
  • Help arthritis and back pain.
  • Help tone the body, strengthen joints and fight diseases, including chronic joint problems.
  • Prevents illnesses and alleviates degenerative diseases.
  • Slows the aging process.





Mental Benefits of Thai Massage


  • Improve your outlook towards life; builds an emotional balance.
  • Help with concentration and creativity and helps with mind and body concentration.
  • Clear and calm your mind and help you gain mental clarity.





Psychological effects of Thai Massage


  • Reduce and relieve stress and anxiety.
  • Help people boost their inner energy levels.
  • Develop discipline and self-control.
  • Achieve better health, increases health and vitality.
  • Raise the energy level and stamina 

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Give yourself a wonderful treatment by scheduling a Himalayan salt stone massage session or Thai session today.Contact me for discounted rates through the end of the month!  


Coach Cyndee
trainwithcyndee@yahoo.com

702-373-8269

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