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Showing posts from June, 2024

Tools To Help You Swim

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  I've been coaching people in the pool for over 15 years.  I have coached people who were advanced swimmers and people who didn't know how to swim at all.  I recommend every person who swims regularly to use swim equipment.  Swimming equipment will help you improve your swim and also break it up so it's not so boring.  Here is a list of equipment and reasons why I recommend each piece of equipment.  Pool Buoy - this goes between your legs and will help you focus on your stroke because you will not have to kick at all and the buoy will help your legs stay afloat.   Amazon - pool buoy Fins - fins are great to help beginner swimmers. It will make learning to swim a little easier.  Fins are also great to use to do drills.  Drills are important for beginner and advanced swimmers.  They help swimmers focus on certain aspects of the stroke.   Amazon Fins Kick Board - kick boards are used to practice your kick and I also have new swimmers do a few drills with their kick  board.