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Showing posts from March, 2022

My Supplement List

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People who know me as Coach Cyndee do not realize before my coaching years I worked almost 20 years in the supplement industry.  I have several supplements I take regularly and some I add in when I'm training more.  Since I am mostly Vegan I look for supplements that are vegan and thankfully it's become much easier to find them! I take a general multiple vitamin  called Vegan Vitality.  You can purchase it on Amazon  Vegan Vitality There are many multiple vitamins you can choose from.  I chose this one because I didn't want to have to take a lot of pills and I wanted a simple vitamin that covered all the basis without adding stuff I really didn't need.  This one was also Vegan and that is what I was looking for. I take NOW brand of PQQ Energy formula. This product provides PQQ,  Acetyl L-Carnatine, B-12, and CoQ10,  This product is good for energy and provides antioxidant benefits.   PQQ Energy Phosphatidyl Serine is another supplem...