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Showing posts from October, 2013

Time Management and Training - how to make it all fit!

The hardest part of training is finding time for it.  When planning your season it is important to think about what will be going on in your life at the time of each race you plan to do.  I recently started massage school and I am still working so my schedule is very full or the next 6 months.  I usually do an early season race but with my schedule I have opted not to race at all while I am in school.  I have figured out a way to get 60-90 minutes of quality exercise at least 6 times a week. I will maintain my swim, bike, run fitness but will not race.  I know it will be far too difficult and stressful to work, race and go to school.  If you are planning your season consider major events that will happen in your life and how they will impact your training for a race.  Save yourself some money and do this before you sign up for the races. Will you be able to train without any interruptions such as family vacations or family reunions? I have a very bus...