We Did It......and it was so much FUN!
We Did It……and it was so much FUN! I must admit I haven’t been doing anything serious as far as working out since June of last year when I completed the Comrades marathon. I have not been a couch potato and have ben doing some exercise daily just nothing extreme like I am usually doing. I took time to let my body recover and I rested my hip so the tendonitis would go away. In October I started increasing my running and completed a half marathon with my dog at the end of November. I’ve done lots of big races such as Ironman races and Ultra Marathons but this little half marathon with my dog was one of the most rewarding. She is a rescue and it was the year anniversary of the day that I adopted her. She did amazing and I was so proud of her and how much progress she has made recovering from an abusive past. Half Marathon I decided that I wanted to run a 30K with her, she is young and seems like she can run forever. I signed u...