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A Day In The Life Of..............

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Pam With Spec Daisy with GFWF Shirt Me and the Gang! Today was a great day in Vegas. The weather was perfect for training. In fact the past few days have been great training days. Friday I managed to ride 90 minutes, run 7 miles, and teach a spin class. I ran with my running partner Daisy and she (as always) kept me at a great running pace. I swear she is the most amazing dog and probably the fittest dog you will ever see. She was not even remotely tired after running 7 miles. Tomorrow I am planning on taking her to run 10 miles. She ran 10 with me a few weeks ago and kept a steady pace the entire run. I have never seen a dog that loves to run like her. After Friday I was going to take it a little easy Saturday. I went and ran with the Rockin Runners in Henderson in the morning. We did a short 5 mile run. Then I worked most of the day. I was trying to sell Get Fit With Fido shirts at The Vitamin Shoppes Health Fair. I ...