Barefoot running - is it a fad or really good?
I hate fads and when something new comes along I rarely jump on the bandwagon right off the bat. Most fads are short lived and don't have much merit to them. Just like this new fad of shoes that tone up your legs and butt called sketcher tone-ups or something like that. What a joke and if your reading this please don't buy those. Donate the 100 dollars to a charity or something. The money will be much better off. I can't believe people buy into the myth that they can lose weight by wearing a pair of shoes. The other fad that annoys me is this new HGH diet fad. Apparently you can take this injection and suddenly lose weight. Oh wait you ONLY get to eat 500 calories a day! Well anyone should know that if you eat 500 calories a day you will lose weight. You will also regain it right back when you start eating normal again. There is one fad however that I am beginning to think does have some merit to it. It actually became popular last year when the best selling book Born...